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Bill of
Rights for Grieving Animal Lovers
It
is Hereby Declared that Grieving Animal Lovers have the Right:
To feel
the pain of grief when the bonds with our pets are broken.
The bonds we have with our companion animals are deep and strong;
the pain we feel when those bonds are broken is real and worthy
of our grief.
To feel
shocked and overwhelmed by the intensity of our grief. Since
our animals' life spans are so much shorter than our own, it is
inevitable that eventually we will experience the loss of our
beloved animal companions. The grief we feel at such times can
be far more intense than we ever expected, no different from that
of losing another special family member or cherished friend.
To understand
our grief reactions, feelings and behaviors as normal. Grief
is a natural, spontaneous response to the loss of a significant
relationship.
To express
our grief in our own unique way, within our own time frame.
The course of grief is unpredictable and uneven, with no specific
time frame. How we express our grief will vary among individuals,
but we all get through it in personally meaningful ways.
To have
our grief recognized by others as significant and legitimate.
Since grieving over animals isn't generally accepted in our society,
we may feel uneasy or embarrassed, as if we have no right to feel
or express our grief because our loss is not significant enough.
But we're not grieving "just an animal". Since we're the only
ones who know how much our animals meant to us, when they're gone
we're the only ones who can measure how very much we've lost.
To feel
supported by others in our grief. When our companion animals
die, there are no formal, public rituals where we can express
and share our sorrow, talk about our loss and obtain the sympathy
and support of others. At the very time when we need to be with
others who understand, we feel isolated and alone. We need to
find someone with whom we can openly acknowledge our feelings,
express and work through our pain, and come to terms with our
loss.
To honor
the memory of our pets in whatever way we see fit. To memorialize
our beloved companion animals is to honor and acknowledge the
important role they played in our lives, to bring comfort to ourselves
and to help us keep their love and presence in our hearts. Among
other things, we can memorialize our pets by writing about them,
making an album or a scrapbook, planting a living memorial in
our garden, having a meaningful memorial service, funeral or ritual,
or making a donation to a charitable animal organization in our
pet's name.
Copyright
© 2000 by Martha M. Tousley, RN
All rights reserved.
Marty Tousley
is a hospice bereavement counselor who specializes in pet loss
and writes about various aspects of grief. To get in touch with
Marty or obtain more information about her works, e-mail her at
tousleym@aol.com, or visit
her web site at www.griefhealing.com.
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