Contrary to popular belief, loneliness is not an unavoidable part of growing old. However, people do tend to become more susceptible to loneliness as the years pass because they are more likely to suffer many losses of loved ones; such losses can also happen in a relatively short space of time.

The elderly do not always have sufficient energy or are no longer hardy enough to cope with severe change in their lives. The drain of trying to cope after the loss of a spouse or partner of many years can make a person increasingly likely to succumb to depression and loneliness.

Often, the elderly can have chronic health problems, visual or hearing difficulties or a long-term illness that is wearing them down. Sadly, such people become cut off from friends and family far too easily.

Adapted from: "Loneliness and the Older Adult" Ministry of Citizenship, Ontario 08/91